RH Blog

I want to share with you what I’ve discovered throughout the years on my human journey and what helped me. New things I’ll find, as I’m still on that journey. What can you expect to find here? Well, there will be things connected to my passions: mental health, Self-development, women’s spirituality, and life with ADHD traits. And maybe even other things! You might find some resources helpful, and some maybe not so much. So, take what feels right for you. Feel free to share with others if you think it might help them, like or even leave a comment. I hope they help you get closer to the real you.

Awaken your potential

Learn to listen to your intuition

Evolve and grow

Transform your mind

Become your true self

client picks

Sometimes my clients will read or hear something that has an impact on them, and they will mention it to me in our sessions; it can be a song, poem, podcast, article, book, etc. So, I decided to create a space where I can share these lovely finds with you as well. Hope you enjoy them.

poems, articles and short stories

I love writing. Sometimes I find it easier to say what I feel and how I see the world in a poem. Maybe it’s because there are no rules in poetry or because a piece of writing, like any act of creation, is such a unique experience.

  • Angst (personal view on anxiety- poem)
  • Numbness (personal view on depression- poem)