I want to share with you what I’ve discovered throughout the years on my human journey and what helped me. New things I’ll find, as I’m still on that journey. What can you expect to find here? Well, there will be things connected to my passions: mental health, Self-development, women’s spirituality, and life with ADHD traits. And maybe even other things! You might find some resources helpful, and some maybe not so much. So, take what feels right for you. Feel free to share with others if you think it might help them, like or even leave a comment. I hope they help you get closer to the real you.
Awaken your potential
Learn to listen to your intuition
Evolve and grow
Transform your mind
Become your true self
Sometimes my clients will read or hear something that has an impact on them, and they will mention it to me in our sessions; it can be a song, poem, podcast, article, book, etc. So, I decided to create a space where I can share these lovely finds with you as well. Hope you enjoy them.
- Client picks # 1 song
- Client picks # 2 podcast
- Client picks # 3 podcast
- Client picks # 4 book
poems, articles and short stories
I enjoy writing. It’s a way for me to express how I feel and see the world around me, in a way that maybe no one else has done before.
- The parts we play (poem about the subpersonalities concept in Psychosynthesis)
- Angst (personal view on anxiety- poem)
- Numbness (personal view on depression- poem)