(If you want to find more things from any of these categories, use the search box at the end of the welcome page
ADHD traits
~ Every woman with ADHD traits is different, but here are some common ones which may manifest in you in unique ways:
- struggle to regulate your emotions/ poor impulse control
- inability to focus/ tuning out (especially when you feel unmotivated or not interested in something)
- hyperactivity of the body or the mind
- finding it hard to be organised
- selective poor memory
- difficulty in completing tasks or procrastinating
- self-critical
- perfectionism
client picks
Sometimes my clients will read or hear something that has an impact on them, and they will mention it to me in our sessions; it can be a song, poem, podcast, article, book, etc. So, I decided to create a space where I can share these lovely finds with you as well. Hope you enjoy them.
Client picks # 1 song
Client picks # 2 podcast
Client picks # 3 podcast
Client picks # 4 book
my picks
This is a space for the resources that I found and liked, and decided to share; they are connected to being human, being a woman, ADHD struggles.
My picks #1 book
poems, articles and short stories
I enjoy writing. It’s a great way to express how you feel and see the world around you, in a way that maybe no one else has done before.
The parts we play (poem)
Angst (poem)
Numbness (poem)
The egg that cracks vertically (article)