“Knowing others is intelligence; knowing yourself is true wisdom.
Mastering others is strength; mastering yourself is true power.”

lao tzu

What are you struggling with on your human journey?

an open hand that hold ashes from which a bird is reborn

Being human is not always easy. It sometimes comes with challenges and confusion, especially if you struggle to fit into societal expectations of what being human is. While growing up, if you felt different from the people around you and unsafe being your true self, you might feel alienated and alone and hide the real you from the world as an adult. Without even realising you might try hard to be something you are not to be accepted by others. You might end up living a life that looks ok from the outside, but deep down, you feel sad, lost, hopeless, or powerless. You might sense that something is missing or that there must be more to life.

But the real you is still there, hiding underneath your mental or physical challenges, the environmental and cultural conditioning, and generational traumas you might not even be aware you are carrying. It’s resilient, and if you are considering starting therapy, it’s also braver than you think.

You deserve to be loved and live a life that makes your heart sing

I’m a Psychosynthesis therapist & Reiki practitioner passionate about the human mind, self-development, energy work, and non-dogmatic spirituality

I aim to help you heal your mind, body and soul, empower you to feel free to connect with your authentic self and improve your life. I believe that when people become truly aware of their inside world, they have the power to change things for the better, not just for themselves but for the outside world around them.

Main issues I work with:


anxiety ~ social anxiety ~ depression ~ low self-esteem ~ life purpose & meaning ~ neurodiversity ~ ADHD traits


eczema & other skin issues ~ migraines ~ fatigue ~ chronic pain



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