Discover & fall in love with the whole of you

“Knowing others is intelligence; knowing yourself is true wisdom.
Mastering others is strength; mastering yourself is true power.”

Lao Tzu

Beginning therapy can be a deep, personal and meaningful journey. And finding the therapy model and therapist you click with is a significant step.

I use the Psychosynthesis model developed by the Italian psychiatrist Roberto Assagioli. This approach recognizes the intricate connection between your Mind, Body, and Soul. It acknowledges and works to support you on the duality of the human experience: your personal and spiritual journeys, allowing for a holistic exploration of your challenges, life experiences, purpose and connecting with your Higher Self or your Soul’s purpose.

I believe that your struggles and challenges are not diseases that need curing but are clues about something trying to emerge in your life. The framework I use is neurodiverse- each person is unique, and exploring challenges is done through a transpersonal lens that embraces the infinite possibilities of the human mind and potential. My work is intuitive, and apart from talking therapy, I might use other creative techniques to help you explore your challenges and inner world.

I can guide you to

Explore the painful experiences in your life & your potential

Discover the parts of you that might make you feels stuck, afraid, lost or unloved

Find out what stops you from expressing your true self

Set healthier boundaries with the people around you

See your life and your wounds from a different perspective

My practice is inclusive and open to people who identify as LGBTQ+.

Want to find out details about session duration, cost and availability? Check out the FAQ page.

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Use the form below to contact me if you want to book an initial session or for a 15 min free phone/online consultation if you have any questions