If you have ADHD traits (like me), you probably already know how hard it can be to focus and not zone out at times. One of the…… Read more “Is mindfulness meditation helpful for people with ADHD traits?”
Tag: ADHD traits
Why I love yoga
I believe that my human journey deepened when I started doing yoga. Therefore, I would like to share click number 1, which had one of the biggest…… Read more “Why I love yoga”
Life with ADHD traits: a woman’s journey of self-acceptance
A personal and transpersonal view on ADHD Imagine being born in an environment or culture where your differences were not just embraced but also celebrated. How do…… Read more “Life with ADHD traits: a woman’s journey of self-acceptance”
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