Mindfulness meditation- Gelong Thubten If you have ADHD traits (like me), you probably already know how hard it can be to focus and not zone out at times. One of the things I found helpful in the past few years was mindfulness meditation. Practising it helped me slow down my insanely busy mind and be…
Category: reimagining human clicks
What does it mean to be yourself?
This Ted talk is one of the most inspiring talks I’ve ever heard that deeply impacted my personal and professional life: The art of being yourself by Caroline Mchugh. I come back to this video again and again. And every time I do, I’m left with a renewed energy to continue my search for purpose….
Why I love yoga
I believe that my human journey deepened when I started doing yoga. Therefore, I would like to share click number 1, which had one of the biggest impacts, not just on my body but also on my mind and Soul, in the past seven years: Yoga with Adriene. I started yoga because I had numbing…
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