The paperback version of my book is published now and it feels so unreal! I published the ebook version in October 2025, but I almost didn’t publish the paperback. For years the critical voice in my head kept telling me how simple and plain my stories are, that there’s nothing special about them, that nobody…
Tag: self-love
Not all birds want to fly
From “Not all birds want to fly & other short stories” ”… What if I help you fly?’ I say without even realising it. But I don’t regret it; it’s a crazy thought, but it somehow feels right. The bird looks at me in disbelief, ‘That’s very kind of you, thank you. But how can…
Hurt people are like roses
From “Not all birds want to fly & other short stories” ‘… Hurt people have thorns to protect themselves, too.’ ‘I don’t see any thorns on them.’ ‘You can’t see them; they’re on the inside. But you can feel them when someone gets too close or holds them the wrong way… That’s when they sting.’
Is Psychosynthesis therapy right for you?
It feels like only yesterday, the first time I discovered Psychosynthesis (PS). I had a strong interest in spirituality for quite a few years at that time. I felt that I was looking for something without knowing what that was. My full-time job was in a Finance role, but deep down, I felt that my…
What does it mean to be yourself?
This Ted talk is one of the most inspiring talks I’ve ever heard that deeply impacted my personal and professional life: The art of being yourself by Caroline Mchugh. I come back to this video again and again. And every time I do, I’m left with a renewed energy to continue my search for purpose….
Is life with ADHD traits a journey of self- acceptance?
A personal and transpersonal view of ADHD Imagine being born in an environment or culture where your differences were not just embraced but also celebrated. How do you think your life would be right now? Do you think your ADHD traits would still be a hindrance? Do you think they would define who you are…
Client picks # 1
(Sometimes my clients will read or hear something that has an impact on them, and they will mention it to me in our sessions; it can be a song, poem, podcast, article, book, etc. So, I decided to create a space where I can share these lovely finds with you as well. Hope you enjoy…

You must be logged in to post a comment.