From “Not all birds want to fly & other short stories” ”… What if I help you fly?’ I say without even realising it. But I don’t regret it; it’s a crazy thought, but it somehow feels right. The bird looks at me in disbelief, ‘That’s very kind of you, thank you. But how can…
Tag: being human
You not fitting in in the world is a gift
Have you ever felt like you struggled to be human and that no matter how much you tried, you didn’t fit in anywhere? If the answer is yes, nothing was wrong with you. You didn’t fit in in your environment for a reason. It might feel like a curse, but it was a gift. The…
Is mindfulness meditation helpful for people with ADHD traits?
Mindfulness meditation- Gelong Thubten If you have ADHD traits (like me), you probably already know how hard it can be to focus and not zone out at times. One of the things I found helpful in the past few years was mindfulness meditation. Practising it helped me slow down my insanely busy mind and be…
What does it mean to be yourself?
This Ted talk is one of the most inspiring talks I’ve ever heard that deeply impacted my personal and professional life: The art of being yourself by Caroline Mchugh. I come back to this video again and again. And every time I do, I’m left with a renewed energy to continue my search for purpose….
Why I love yoga
I believe that my human journey deepened when I started doing yoga. Therefore, I would like to share click number 1, which had one of the biggest impacts, not just on my body but also on my mind and Soul, in the past seven years: Yoga with Adriene. I started yoga because I had numbing…
Client picks # 4
(Sometimes my clients will read or hear something that has an impact on them, and they will mention it to me in our sessions; it can be a song, poem, podcast, article, book, etc. So, I decided to create a space where I can share these lovely finds with you as well. Hope you enjoy…
Client picks # 3
(Sometimes my clients will read or hear something that has an impact on them, and they will mention it to me in our sessions; it can be a song, poem, podcast, article, book, etc. So, I decided to create a space where I can share these lovely finds with you as well. Hope you enjoy…
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